Selfhood

Resilience

Resilience building occurs when the mind, body, and soul agree upon growing together in an effort to thrive rather than survive.

The Uncharted Territory of Self-Love

The experience of your journey must be kept close to your heart and can be shared with a select few.

Light Shines Bright, Everywhere You Go!

I’ve had enough of the hamster wheel of burnout and disappointment.

Do the Impossible

Go inward, even if it feels like there is no hope. Here you will find your strength.

Disengaging from Fear

I stood up! I spoke up! I actually had to express what I saw.

De-masculinizing Women in Leadership

A strong woman looks a challenge in the eye and gives it a wink.

Rising Above Victimhood to Lead from Empowerment

You are capable of more than you know.

Empowered Women: Skipping the Corporate Ladder

As you climb you gain power, in many cases, at the expense of your identity.

Step into Excellence: Explore Your Inner World

We are inclined to measure our self-worth, our self-esteem, in part by the words other people have expressed, either to us or about us.

The Myth of Control

When we look at control without considering agency (personal action taken) it is falsely understood as power over someone or a situation.

What is Empowerment?

In my interviews, I noticed that it is easier for women to express the feelings associated with empowerment than to define it.

Finding Alignment with Self

Alignment of the mind, body, and soul must come before one can experience strength or flexibility.